Lord...

I need patience. I need wisdom.

Speak when is time to speak, if not just keep quiet... not to be too quick to judge or defence myself.. Teach me how......

"My dear brother, take note of this :
Everyone should be quick to listen, slow to speak and slow to become angry, for man's anger does not bring about the righteous life that God desires. Therefore, get rid of all moral filth and the evil that is so prevalent and humbly accept the word planted in you, which can save you. Do not merely listen to the word and so deceive yourselves. Do what it says. "
~James 1: 19-22